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	<title>cultivating me &#187; family life</title>
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	<link>http://www.jennwestfall.com/blog</link>
	<description>me being me and making my way through life one day, one book, and one recipe at a time</description>
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		<title>i knew this day would come</title>
		<link>http://www.jennwestfall.com/blog/2009/02/24/i_knew_this_day_would_come/</link>
		<comments>http://www.jennwestfall.com/blog/2009/02/24/i_knew_this_day_would_come/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 20:10:45 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[from the heart]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=558</guid>
		<description><![CDATA[Today is Tuesday; just an ordinary day.  It&#8217;s not the beginning nor the end of the week &#8211; it&#8217;s not even the middle of the week&#8230;but Tuesday is about to become a very special day.
Recently, my daughter was promoted to a member of the ballet company she&#8217;s been training at and my oldest son was [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>multi-grain waffles</title>
		<link>http://www.jennwestfall.com/blog/2009/02/01/multi-grain_waffles/</link>
		<comments>http://www.jennwestfall.com/blog/2009/02/01/multi-grain_waffles/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 05:21:02 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=543</guid>
		<description><![CDATA[This morning the kids and I made breakfast together.  We had a lot of fun together and it was a good reminder for all of us to keep trying to find ways to spend this kind of time togeher.  We are all so busy these days and it seems as if our time to just [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>learning to fly</title>
		<link>http://www.jennwestfall.com/blog/2009/01/14/learning_to_fly/</link>
		<comments>http://www.jennwestfall.com/blog/2009/01/14/learning_to_fly/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 03:50:54 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[healthy me]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=500</guid>
		<description><![CDATA[or as so happens to be the case in my house, learning to get yourself where you need to be.  but you know the whole leaving the nest metaphor seemed appropriate here.  i&#8217;ve talked in the past about learning to let go of my kids, about learning to let them learn to do things &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>most embarrassing moment # 537</title>
		<link>http://www.jennwestfall.com/blog/2009/01/10/most_embarrassing_moment_537/</link>
		<comments>http://www.jennwestfall.com/blog/2009/01/10/most_embarrassing_moment_537/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 19:26:49 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[randomness]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=497</guid>
		<description><![CDATA[so you may or may not know that i&#8217;ve got a new range.  and may i just take a moment to gush about how much i love it?  it&#8217;s fabulous! i&#8217;ve never ever had a new stove before and i&#8217;ve never had a gas cooktop before.  i&#8217;ve cooked on them at other people&#8217;s homes and [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>saturday morning breakfast</title>
		<link>http://www.jennwestfall.com/blog/2008/12/07/saturday_morning_breakfast/</link>
		<comments>http://www.jennwestfall.com/blog/2008/12/07/saturday_morning_breakfast/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 15:39:21 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=467</guid>
		<description><![CDATA[yesterday morning i woke up early.  not because the neighbor&#8217;s dog was barking or there was a lawn mower running or because the kids were being too loud running up and down the hallway.  i got up early ON PURPOSE! 8am to be exact and i was completely excited to do it.
a couple of weeks [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>my &#8217;sunday drive&#8217;</title>
		<link>http://www.jennwestfall.com/blog/2008/08/11/my_sunday_drive/</link>
		<comments>http://www.jennwestfall.com/blog/2008/08/11/my_sunday_drive/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 16:16:12 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=255</guid>
		<description><![CDATA[Kim @ Up North Mommy has started taking Sunday Drives each week as a way to help remind herself to slow down and enjoy the world around us.  This week, I decided to play along.
Kim lives in some pretty beautiful wide open spaces &#8211; go take at look at the pictures she posted from [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>summer vacation</title>
		<link>http://www.jennwestfall.com/blog/2008/07/06/summer_vacation/</link>
		<comments>http://www.jennwestfall.com/blog/2008/07/06/summer_vacation/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 18:37:54 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=232</guid>
		<description><![CDATA[it&#8217;s pretty obvious i think but i&#8217;ve taken a blogging break.  and i&#8217;m going to keep with it a little while longer i think.  it&#8217;s summer, i&#8217;m done with my summer class and most importantly, the kids are home from school.  during the school year all of us are so busy that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>say hello to our little friend</title>
		<link>http://www.jennwestfall.com/blog/2008/06/11/say_hello_to_our_little_friend/</link>
		<comments>http://www.jennwestfall.com/blog/2008/06/11/say_hello_to_our_little_friend/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 18:15:18 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[family life]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=227</guid>
		<description><![CDATA[This is Jasper. He&#8217;s our new dog. Ain&#8217;t he cute?

Just over a week ago we sent my brother&#8217;s labs off to Michigan after taking care of them for a couple of years.    When they came into our lives, I was wanting a dog &#8211; I love dogs, grew up with them &#8211; [...]]]></description>
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