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	<title>cultivating me &#187; love</title>
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	<description>me being me and making my way through life one day, one book, and one recipe at a time</description>
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		<title>a peek into the mind of a teenager</title>
		<link>http://www.jennwestfall.com/blog/2009/02/05/a_peek_into_the_mind_of_a_teenager/</link>
		<comments>http://www.jennwestfall.com/blog/2009/02/05/a_peek_into_the_mind_of_a_teenager/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 23:06:19 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=555</guid>
		<description><![CDATA[These are my daughter&#8217;s own words.  If it wasn&#8217;t clear to me how grown up she is and is getting, it sure is now!! Pay close attention to the last paragraph because I think she&#8217;s on to something there.  It is things like this which make me look at her and ask &#8220;Is she really [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Watchers Wednesday 9/24/08</title>
		<link>http://www.jennwestfall.com/blog/2008/09/24/weight_watchers_wednesday_92408/</link>
		<comments>http://www.jennwestfall.com/blog/2008/09/24/weight_watchers_wednesday_92408/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 00:01:29 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[handy dandy ideas]]></category>
		<category><![CDATA[healthy me]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=358</guid>
		<description><![CDATA[

So I&#8217;ve been using Weight Watchers online for the last 6 weeks and I have lost 4 pounds in that time. I know it&#8217;s not the kind of number most people would jump up and down for but I am really happy about it.  I could have lost more weight if I had put more [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>week one</title>
		<link>http://www.jennwestfall.com/blog/2008/06/08/week_one/</link>
		<comments>http://www.jennwestfall.com/blog/2008/06/08/week_one/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 21:14:31 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=225</guid>
		<description><![CDATA[
Just a week ago I married this man and I have come to the decision the I like being married.  But, it&#8217;s not just about being married, it is about being married to Jerry. I really like being his wife.  I love being able to introduce him as my husband &#8211; there is [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>she&#8217;s left me speechless</title>
		<link>http://www.jennwestfall.com/blog/2008/05/05/shes_left_me_speechless/</link>
		<comments>http://www.jennwestfall.com/blog/2008/05/05/shes_left_me_speechless/#comments</comments>
		<pubDate>Tue, 06 May 2008 03:16:10 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=207</guid>
		<description><![CDATA[all i can say is she&#8217;s my daughter and i think she is amazing!
This is a from my daughter&#8217;s blog. My daughter &#8211; she&#8217;s 14 &#8211; but apparently much much wiser than her years at times.   After I read this and after I was able to get some of the tears under control, I [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>taking time</title>
		<link>http://www.jennwestfall.com/blog/2008/05/05/taking_time/</link>
		<comments>http://www.jennwestfall.com/blog/2008/05/05/taking_time/#comments</comments>
		<pubDate>Tue, 06 May 2008 02:53:37 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[friendship]]></category>
		<category><![CDATA[from the heart]]></category>
		<category><![CDATA[healthy me]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[randomness]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=206</guid>
		<description><![CDATA[I spent yesterday at The Americana at Brand yesterday with my sweetie.  It was such a fabulous day for so many reasons.  For starters, it was a gorgeous day: sunny near 80 with a slight breeze and just a few fluffly clouds in the sky.  This Americana place is an outdoor shopping center &#8211; and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>you know you&#8217;re loved when&#8230;</title>
		<link>http://www.jennwestfall.com/blog/2008/03/17/you_know_youre_loved_when/</link>
		<comments>http://www.jennwestfall.com/blog/2008/03/17/you_know_youre_loved_when/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 18:04:55 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[love]]></category>
		<category><![CDATA[randomness]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/2008/03/17/you_know_youre_loved_when/</guid>
		<description><![CDATA[you&#8217;re bestest best takes the metro to visit you at your house for the day
she and your kids spend the entire afternoon taking a fabulous hike with you to the waterfall in the canyon because you have been wanting to do that for weeks
during the hike you get some good time to chat and catch [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>catching up</title>
		<link>http://www.jennwestfall.com/blog/2007/12/09/catching_up/</link>
		<comments>http://www.jennwestfall.com/blog/2007/12/09/catching_up/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 03:53:08 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/2007/12/09/catching_up/</guid>
		<description><![CDATA[i logged into google reader today after almost a month and have 226 posts to catch up on! i doubt i will get to all of them but i will make an effort in the next couple of weekst to get back on track with that and with writing here.
things have just been a bit [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>a lovely family</title>
		<link>http://www.jennwestfall.com/blog/2007/11/11/a_lovely_family/</link>
		<comments>http://www.jennwestfall.com/blog/2007/11/11/a_lovely_family/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 05:43:56 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/2007/11/11/a_lovely_family/</guid>
		<description><![CDATA[Yesterday, Jerr and I had lunch with his family.  Afterwards, we went to his parents to spend the rest of the afternoon.  While there, Jerr went to get his haircut leaving the monkeys to hang out.  While he was gone, the girl did some school work on the computer, the oldest boy watched wrestling with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>a true friend</title>
		<link>http://www.jennwestfall.com/blog/2007/09/24/a_true_friend/</link>
		<comments>http://www.jennwestfall.com/blog/2007/09/24/a_true_friend/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 03:22:43 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[friendship]]></category>
		<category><![CDATA[from the heart]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/2007/09/24/a_true_friend/</guid>
		<description><![CDATA[ Wishing to be friends is quick work, but friendship is a slow ripening fruit. — Aristotle
I came across this quote today and immediately thought of someone very special to me.  I am so fortunate to have a wonderful true friend in my life.  I like to call her my bestest best.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>i wanna hold your hand&#8230;.</title>
		<link>http://www.jennwestfall.com/blog/2007/09/13/i-wanna-hold-your-hand/</link>
		<comments>http://www.jennwestfall.com/blog/2007/09/13/i-wanna-hold-your-hand/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 17:40:00 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[love]]></category>

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		<description><![CDATA[oh the power of holding hands!  i have to admit that i love to hold hands but do not often think about why&#8230;..until last night.
last night i was feeling sad, scared, worried, stupid&#8230;&#8230;all out of sorts. that is until  my sweetie came over, sat next to me and held my hand.  in [...]]]></description>
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