this is me calling times: a much needed break from the numerous things that chase me daily demanding my attention. i’m safe…even if just for a moment or two.
As I continue to struggle between knowing and doing I have had to seriously reevaluate my habits and goals and I have come to the conclusion that I just need to wipe the slate clean and begin again.
LJ left me a great comment on this post and I have contemplated it a great deal the [...]
Sun, October 28 2007 » SMARTness, healthy me » 5 Comments
PLEASE NOTE: Lara’s blog is not feeling well today. Please visit An Ordinary Mom to link your SHS post and to check on all the other SMARTy pants in bloggityville :O)
I learned yesterday that a good friend was recently diagnosed with skin cancer. I cannot at this point in time properly process that information [...]
Sat, October 20 2007 » SMARTness, from the heart, handy dandy ideas, healthy me » 1 Comment
This is my plan for this week in terms of the habits I have been working on. I did not do so well this week and so I think that I will just keep working on the ones I have already established. I finally got around to printing my checklist and I am hoping that [...]
Sat, October 13 2007 » SMARTness, healthy me » 7 Comments
I often…ok almost always…struggle between knowing and doing what is best for me. I am making some progress but so often I tell myself tomorrow: Tomorrow I will go for that walk. Tomorrow I will remember to take my vitamins. Tomorrow I will eat breakfast. Tomorrow I will play that game with [...]
Sat, October 6 2007 » SMARTness, healthy me » 6 Comments
That is what I will continue to do for the following week as I continue to work on making my walking routine a habit. I had a pretty good week and managed to meet my goal of walking 5 out of 7 days and I am feeling good about reaching that goal again this week. [...]
Sat, September 29 2007 » SMARTness, healthy me » 2 Comments
