this is me calling times: a much needed break from the numerous things that chase me daily demanding my attention. i’m safe…even if just for a moment or two.
I have been battling with taking better care of myself for some time now. I often find myself in a rut or a funk and it takes some serious effort to pull myself out. The weather here has been especially nice lately and that seems to have inspired me to get moving.
While I have [...]
Tue, March 18 2008 » healthy me, walk with me! » 1 Comment
That is what I got to do yestderday. I was such a beautiful morning so I decided to take a short hike in the canyon near my house. I have explored the canyon many times in the past but this day, I found a new path, one that I had never been on before. It [...]
Thu, March 6 2008 » walk with me! » No Comments
After months of sitting on my tukis, i finally got out for a walk today. I need to do something because I am consistently giving my scale lessons in counting and it is progressing way too quickly. Besides that, getting out for a short walk helped my mood. Just to be out [...]
Tue, March 4 2008 » walk with me! » No Comments
i got up and went on a walk all by my selfes this morning! it was nice and i was actually looking forward to the time alone - what? did i say that? i sure did! i fully embraced my mee time! i listened to one of my new favorite podcasts and laughed and laughed [...]
Tue, October 2 2007 » healthy me, walk with me! » No Comments
so i have decided to no longer count the days that i don’t walk. it is giving me a false sense of accomplishment - thinking i have walked more than i really have- and at the same time allows me to be in denial of the fact that at times i am a slacker [...]
Mon, October 1 2007 » healthy me, walk with me! » No Comments
