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	<title>cultivating me</title>
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	<description>me being me and making my way through life one day, one book, and one recipe at a time</description>
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		<title>I&#8217;VE MOVED</title>
		<link>http://www.jennwestfall.com/blog/2009/12/08/ive_moved/</link>
		<comments>http://www.jennwestfall.com/blog/2009/12/08/ive_moved/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 18:32:40 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=683</guid>
		<description><![CDATA[i finally got my rear end in gear and set up a new domain name and blog.  eventually, i will figure out what i want to do with this site but for now, if you&#8217;d like to keep reading my ramblings about my life, cooking, and books i&#8217;ve read, please visit me HERE (http://cultivatingme.com or [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>{emv} day 6: mexican bell pepper salad</title>
		<link>http://www.jennwestfall.com/blog/2009/08/06/emv_day_6_mexican_bell_pepper_salad/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/06/emv_day_6_mexican_bell_pepper_salad/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 21:27:05 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=668</guid>
		<description><![CDATA[101 Simple Salads, #25

Ridiculously good.  This is another salad I would like to eat every day for the rest of my life.  As you can see, I added some pinto beans to this salad even if the recipe didn&#8217;t suggest it.  I&#8217;ve been eating these salads for my lunch and wanted to round out the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>{emv} day 5: cucumber and red onion salad</title>
		<link>http://www.jennwestfall.com/blog/2009/08/05/emv_day_5_cucumber_and_red_onion_salad/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/05/emv_day_5_cucumber_and_red_onion_salad/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:02:40 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=661</guid>
		<description><![CDATA[101 Simple Salads, #3

I really like cucumbers and red onions and I go waaaaaaay back (in fact my dad&#8217;s favorite sandwich is peanut better and red onion &#8211; i know, it explains a lot of things, about both of us)  but I&#8217;m no so big on dijon mustard.  I was really unsure about this salad [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>{emv} day 4 or tomato argula salad</title>
		<link>http://www.jennwestfall.com/blog/2009/08/04/emv_day_4_or_tomato_argula_salad/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/04/emv_day_4_or_tomato_argula_salad/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:51:11 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the garden]]></category>
		<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=649</guid>
		<description><![CDATA[101 Simple Salads, #10

today i made a salad which included a type of green &#8211; arugula.  i am again using tomatoes from my garden. i only planted 3 plants this year:  2 larger variety (champion and best boy tomatoes) and 1 cherry tomato plant.  i have learned this gives us more than enough tomatoes for [...]]]></description>
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		<title>{eating my veggies} day 3</title>
		<link>http://www.jennwestfall.com/blog/2009/08/03/eating_my_veggies_day_3/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/03/eating_my_veggies_day_3/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 03:58:02 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=641</guid>
		<description><![CDATA[101 Simple Salads, #13

i feel perhaps i might be cheating by choosing another salad which contains fruit.  but i currently have a refrigerator full of ripe strawberries and tomatoes from my garden so i decided to use what i had on hand. it was delicious and i would have loved to have served this over [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>{eating my veggies} day 2</title>
		<link>http://www.jennwestfall.com/blog/2009/08/02/eating_my_veggies_day_2/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/02/eating_my_veggies_day_2/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 20:52:17 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[handy dandy ideas]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=631</guid>
		<description><![CDATA[101 Simple Salads, #4

after the way yesterday&#8217;s salad swept me off my feet, i had high expectations for this salad and ended up a bit disappointed.  this is not to say this salad was bad, it just wasnt&#8217; as scrumptous as i had hoped it to be.  i think perhaps some of the problem was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>{eating my veggies} day 1</title>
		<link>http://www.jennwestfall.com/blog/2009/08/01/eating_my_veggies_day_1/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/01/eating_my_veggies_day_1/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 19:57:17 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=626</guid>
		<description><![CDATA[101 Simple Salads, #2

directions form the article:
2. Mix wedges of tomatoes and peaches, add slivers of red onion, a few red-pepper flakes and cilantro. Dress with olive oil and lime or lemon juice. Astonishing.
oh my this salad is good!  i admit i was a bit skeptical by the pairing of tomatoes with peaches but decided [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>30 days of {eating my veggies}</title>
		<link>http://www.jennwestfall.com/blog/2009/08/01/30_days_of_eating_my_veggies/</link>
		<comments>http://www.jennwestfall.com/blog/2009/08/01/30_days_of_eating_my_veggies/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 19:21:13 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the kitchen]]></category>
		<category><![CDATA[healthy me]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=619</guid>
		<description><![CDATA[every once in a while i like to waste my time discovering new things by clicking through links on other blogs or on twitter.  i find all sorts of information this way and an occasional blog to add to my reader.  for instance, i recently fell in love with this site.
the other day i was [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>you look nice today</title>
		<link>http://www.jennwestfall.com/blog/2009/07/31/you_look_nice_today/</link>
		<comments>http://www.jennwestfall.com/blog/2009/07/31/you_look_nice_today/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 17:22:15 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=613</guid>
		<description><![CDATA[this video popped up on my att home page this morning.  i thought it was cute and i love hearing stories about the good things in life and about people who try to make this world a better place &#8211; even if it&#8217;s one smile at a time.  enjoy &#8211; and go make someone smile [...]]]></description>
		<wfw:commentRss>http://www.jennwestfall.com/blog/2009/07/31/you_look_nice_today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>turning back time</title>
		<link>http://www.jennwestfall.com/blog/2009/07/22/turning_back_time/</link>
		<comments>http://www.jennwestfall.com/blog/2009/07/22/turning_back_time/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 21:34:43 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[from the heart]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.jennwestfall.com/blog/?p=611</guid>
		<description><![CDATA[do you ever wish you could do that?  turn back time?  maybe to make a different choice or to erase a mistake?  what about just for the chance to relive a day or a moment?  these days i&#8217;ve been awfully nostalgic and sentimental.  i don&#8217;t know what it is that has brought this on.  maybe [...]]]></description>
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		<slash:comments>1</slash:comments>
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